# Climbing Holds: Essential Tools for Every Climber
Climbing holds are the artificial grips attached to climbing walls, allowing climbers to practice and improve their skills indoors. Made from materials like resin, polyurethane, or wood, they come in various shapes and sizes to mimic natural rock features.
## Types of Climbing Holds
– Jugs – Large, easy-to-grip holds ideal for beginners.
– Crimps – Small, thin edges that require finger strength.
– Slopers – Rounded holds with no positive edges, demanding open-hand strength.
– Pockets – Holds with holes for one or multiple fingers.
– Pinches – Requires squeezing between thumb and fingers.
## Choosing the Right Holds
Gym setters and home wall builders should consider hold texture, size, and angle to create varied routes. Training on different holds improves grip strength, technique, and adaptability.
Whether you’re setting a bouldering problem or training for outdoor climbs, climbing holds are indispensable for progression. Invest in quality holds and challenge yourself with diverse grips!
*Happy climbing!* 🧗♂️